Sporting activities keep us fit, provide a healthy balance to our everyday life and serve prevention. In order to ensure the preservation of our physical fitness, only the right training equipment is needed, without having to spend much effort. That’s why CASADA has developed the PowerBoard 2.1 vibration plate, which provides a modern and efficient way to gain fitness. The focus is on effective vibration training, which is individually adaptable and achieves indescribable successes with continuous load increase, but at the same time also saves a lot of time. A ten-minute session, three times a week, is enough. That much time should be enough to form your dream body in regular applications.